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Middle School Mindfulness and Meditation (Grades 6-8)

Middle schoolers, school is stressful! Learn some self-care tips for keeping it all together while you’re at home or school!

This program will introduce students to the basics of mindfulness—helping them develop focus, reduce stress, and enhance overall well-being. Through a guided chair yoga practice, students will learn simple, effective exercises they can do anywhere to relax their minds and bodies. These practices are perfect for managing the challenges of the upcoming school year, from handling homework to preparing for exams. No prior experience is necessary, and all skill levels are welcome.

This program requires a St. Charles Public Library card to register before October 15.

AGE GROUP: | Middle School |

EVENT TYPE: | Programs |

TAGS: | Self-Care |

St. Charles Public Library
Phone: 630-584-0076 x1
Fax: 630-584-9262
Hours

St. Charles Public Library
scpld.org

MON-THU 9 A.M.-9 P.M.
FRI 9 A.M.-8 P.M.
SAT 9 A.M. - 5 P.M.
SUN 12 P.M.-5 P.M.
 

 
We're closed Tuesday December 24
We're closed Wednesday December 25
Address
One South 6th Avenue
St. Charles, IL 60174
Tel: 630-584-0076 x1
About the branch

The award-winning St. Charles Public Library District is located in the scenic Fox River Valley, 35 miles west of Chicago. The Library serves a district population of 55,092 residents and has a staff of 101. The St. Charles Public Library is an equal opportunity employer.

Upcoming Events

Giant Game Day (Families)
Thu, Dec 26, 9:30am - 4:00pm
Helen Gale Story Room
Drop into the library anytime between 9:30am and 4pm to enjoy jumbo versions of your favorite games!
Matching Games (Families)
Fri, Dec 27, 9:30am - 4:00pm
Helen Gale Story Room
Do you have a good memory?  Stop by the library and test your skills with family and friends at our Matching Games drop-in program. All ages are welcome.
Loft Game Night (Grades 9-12) - Board Games
Fri, Dec 27, 5:30pm - 7:00pm
The Loft
Play different types of games in The Loft during game night one Friday a month. DROP IN.
St. Charles Writers Group
Sat, Dec 28, 9:15am - 12:15pm
Huntley Community Room
The St. Charles Writers Group is a workshop for novice or experienced writers that meets twice a month.
Coloring Corner: Bookmarks (Families)
Sat, Dec 28, 9:30am - 4:00pm
Helen Gale Story Room
Never lose your place when reading again! Drop into the library to color your own bookmark!
A New Year’s "Eve Eve" Cooking Celebration - Classroom Kitchen Seasonal Series via Zoom
Mon, Dec 30, 6:30pm - 7:30pm
In this class, we will prepare dishes that embody the spirit of the season—think luxurious, lucky, and downright delicious!
Noon Year's Eve Party (Families)
Tue, Dec 31, 11:00am - 12:00pm
Come party at the library as we ring in the new year! We will end the party with a countdown to Noon Year’s! Space is limited.
Library Early Closure - New Year's Eve
Tue, Dec 31, 5:00pm - 9:00pm
Library Early Closure
Library Closed - Holiday Observance
Wed, Jan 01, All day
Library Closed - Holiday Observance
Hidden Gingerbread Man (Families)
Thu, Jan 02, All day
Get here, get here, as fast as you can! Will you find the gingerbread man?
Big Blue Blocks (Families)
Thu, Jan 02, 9:30am - 4:00pm
Helen Gale Story Room
Get creative with our Big Blue Blocks! What will you build?
Polymer Clay Sweet Treat Charms (Grades 9-12)
Thu, Jan 02, 1:00pm - 3:00pm
The Loft
Start off Winter Reading on a sweet note by making polymer clay mini sweet treat charms!
Domino Toppling (Families)
Fri, Jan 03, 9:30am - 4:00pm
Helen Gale Story Room
Build a domino run! Challenge yourself with learning new building techniques and testing our building accessories.
Twin Leaf Tales (Families)
Fri, Jan 03, 10:00am - 10:30am
Join us for nature-inspired stories, music and movement at the Hickory Knolls Discovery Center. Please register with the St. Charles Park District.Register
Smarty Pants Big Balloon Show (Families)
Fri, Jan 03, 11:00am - 11:45am
Huntley Community Room
Join us for the Big Balloon Show featuring magic, comedy, and balloon props!
Music & Movement: A Sensory Seeking Storytime (Families)
Fri, Jan 03, 6:00pm - 6:30pm
Miller Haase Community Room
Music and Movement Storytime is a highly interactive storytime featuring instrument exploration, songs, fingerplays, dance and books for children of all ages.
Friends Magazine Sale
Sat, Jan 04, 9:00am - 3:00pm
Huntley Community Room
Magazine Sale
Sunday Concert: The Alba Quartet - Happy Birthday, Mozart!
Sun, Jan 05, 2:00pm - 3:00pm
Carnegie Community Room
The Alba Quartet (flute, violin, viola, cello) performs a program of the music of Mozart and his contemporaries interspersed with fun facts about the man and his life (and death!:) DROP IN
KEVA Building Challenges (Families)
Mon, Jan 06, 9:30am - 4:00pm
Helen Gale Story Room
Test your building skills with wooden KEVA planks! Drop by any time and try out different challenges, or build your own creation.
Genealogy Research at the Library - Mornings
Mon, Jan 06, 10:00am - 1:00pm
Computer Lab
Do you need a few quiet hours to work on your family tree? Are you looking for help breaking down a brick wall?
Family Storytime (All Ages with Caregiver)
Mon, Jan 06, 10:00am - 10:30am
Miller Haase Community Room
This program is filled with stories, music and movement! Each week focuses on a new theme. Space is limited.
Kids vs. Parents Family Breakout! (Families)
Mon, Jan 06, 3:00pm - 3:50pm
Miller Haase Community Room
Grab the family and come see who can BREAKOUT first! Kids vs. Parents will be a blast!
Kids vs. Parents Family Breakout! (Families)
Mon, Jan 06, 4:00pm - 4:50pm
Miller Haase Community Room
Grab the family and come see who can BREAKOUT first! Kids vs. Parents will be a blast!
My First Storytime (0-23 Months with Caregiver)
Mon, Jan 06, 6:00pm - 6:30pm
Miller Haase Community Room
Connect with your baby for an interactive and engaging storytime session full of songs, rhymes and stories! Please register baby only. 
My First Storytime (0-23 Months with Caregiver)
Tue, Jan 07, 9:30am - 10:00am
Miller Haase Community Room
Connect with your baby for an interactive and engaging storytime session full of songs, rhymes and stories! Please register baby only. 
2 & 3 Year Old Storytime (with Caregiver)
Tue, Jan 07, 10:30am - 11:00am
Miller Haase Community Room
Interactive storytime for children and their parents/caregivers! Please only register your child.
Art Club: Watercolor Painting (Grades K-5)
Tue, Jan 07, 4:00pm - 4:45pm
Helen Gale Story Room
Drop by and paint with watercolor. All abilities and interest levels welcome. Let's create beautiful art!
Family Storytime (All Ages with Caregiver)
Tue, Jan 07, 6:00pm - 6:30pm
Miller Haase Community Room
This program is filled with stories, music and movement! Each week focuses on a new theme. Space is limited.
My First Storytime (0-23 Months with Caregiver)
Wed, Jan 08, 9:30am - 10:00am
Miller Haase Community Room
Connect with your baby for an interactive and engaging storytime session full of songs, rhymes and stories! Please register baby only. 
Stories at the Nature Center (Families)
Wed, Jan 08, 10:30am - 11:00am
Children are invited to hear stories at the Creek Bend Nature Center at LeRoy Oakes Forest Preserve.
2 & 3 Year Old Storytime (with Caregiver)
Wed, Jan 08, 10:30am - 11:00am
Miller Haase Community Room
Interactive storytime for children and their parents/caregivers! Please only register your child.
Ukulele Playing, Singing and Teaching-No Experience Needed
Wed, Jan 08, 1:00pm - 2:30pm
Carnegie Community Room
Come play and sing along with us! Bring your own ukulele (soprano, concert, or tenor)
1:17 at The Loft (Grades 9-12)
Wed, Jan 08, 1:17pm - 3:00pm
The Loft
Craft, game, or hang in The Loft after an Early Release Wednesday.
LEGO Club (Grades K-8)
Wed, Jan 08, 4:00pm - 7:00pm
Helen Gale Story Room
Drop by the library and build with LEGO. Each Wednesday we will have a different LEGO challenge you can try, or build whatever you want!
LVFV Beginner Class
Wed, Jan 08, 6:00pm - 7:00pm
Carnegie Community Room
LVFV
BookTalk: Candymakers (Grades 6-8)
Wed, Jan 08, 6:30pm - 7:30pm
Miller Haase Community Room
Play with activities based on a new book each month!
Craft of the Month - Acrylic Bookmark
Thu, Jan 09, 10:00am - 11:30am
Computer Lab,STC Creative
Design and cut snowflakes out of foil board using the Cricut machine and turn them into stickers with the Xyron Creative Station to decorate a bookmark on clear acrylic.
This event is full
Family Storytime (All Ages with Caregiver)
Thu, Jan 09, 10:00am - 10:30am
Miller Haase Community Room
This program is filled with stories, music and movement! Each week focuses on a new theme. Space is limited.
Homeschool Hangout (Ages 5-12 with Caregivers)
Thu, Jan 09, 1:00pm - 2:00pm
Miller Haase Community Room
Come hang out with other homeschool families. Activities for ages Pre-K through 8th grade.
No Body, No Crime - YA Book Club (Grades 9-12) - -Everyone’s Thinking It by Aleema Omoton
Thu, Jan 09, 4:00pm - 5:00pm
Study Room 5
Meet up on the 2nd Thursday of the month for a YA book club focused on murders and mysteries. This month's title: Everyone’s Thinking It by Aleema Omoton.
Book Bash - The Bad Seed (Grades K-2)
Thu, Jan 09, 5:30pm - 6:15pm
Miller Haase Community Room
You're invited to a Book Bash! Join us for reading, crafts, and snacks while we read The Bad Seed by Jory John.
Black Light Painting & Punch Tasting - Teens(14+) & Adults Program
Thu, Jan 09, 6:00pm - 7:30pm
Huntley Community Room
Grab a friend or family and together enjoy a night of neon fun!
Chicago Pizza: Past, Present & Future with Steve Dolinsky - Illinois Libraries Present
Thu, Jan 09, 7:00pm - 8:00pm
Illinois Libraries Present Steve Dolinsky, well-known Food Guy reporter at NBC 5 (Chicago) and James Beard Award winner for his TV, radio, and podcast work. Register
See all events