Name: Middle School Mindfulness and Meditation (Grades 6-8)
Start: 2024-11-20T17:30:00-06:00
End: 2024-11-20T18:30:00-06:00
Location: St. Charles Public Library

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Register 20 Seats Remaining

Middle School Mindfulness and Meditation (Grades 6-8)

2024-11-20 17:30:00 2024-11-20 18:30:00 America/Chicago Middle School Mindfulness and Meditation (Grades 6-8) Middle schoolers, school is stressful! Learn some self-care tips for keeping it all together while you’re at home or school! St. Charles Public Library - Carnegie Community Room

Wednesday, November 20
5:30pm - 6:30pm

Add to Calendar 2024-11-20 17:30:00 2024-11-20 18:30:00 America/Chicago Middle School Mindfulness and Meditation (Grades 6-8) Middle schoolers, school is stressful! Learn some self-care tips for keeping it all together while you’re at home or school! St. Charles Public Library - Carnegie Community Room

St. Charles Public Library

Carnegie Community Room

Middle schoolers, school is stressful! Learn some self-care tips for keeping it all together while you’re at home or school!

This program will introduce students to the basics of mindfulness—helping them develop focus, reduce stress, and enhance overall well-being. Through a guided chair yoga practice, students will learn simple, effective exercises they can do anywhere to relax their minds and bodies. These practices are perfect for managing the challenges of the upcoming school year, from handling homework to preparing for exams. No prior experience is necessary, and all skill levels are welcome.

This program requires a St. Charles Public Library card to register before October 15.

AGE GROUP: | Middle School |

EVENT TYPE: | Programs |

TAGS: | Self-Care |

St. Charles Public Library

Hours

About the branch

The award-winning St. Charles Public Library District is located in the scenic Fox River Valley, 35 miles west of Chicago. The Library serves a district population of 55,092 residents and has a staff of 101. The St. Charles Public Library is an equal opportunity employer.

Upcoming Events

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Wed, Nov 13, 9:30am - 10:00am

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2 & 3 Year Old Storytime (with Caregiver)

Wed, Nov 13, 10:30am - 11:00am

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Wed, Nov 13, 10:30am - 11:00am

Children are invited to hear stories at the Creek Bend Nature Center at LeRoy Oakes Forest Preserve.

Alzheimer's Workshop for Caregivers - Lunch and Learn

Wed, Nov 13, 11:00am - 1:15pm

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LEGO Club (Grades K-8)

Wed, Nov 13, 5:00pm - 7:00pm

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BookTalk: Mascot (Grades 6-8)

Wed, Nov 13, 6:30pm - 7:15pm

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Library Board Meeting

Wed, Nov 13, 7:00pm - 9:00pm

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Library Board Meeting

Wed, Nov 13, 7:00pm - 9:00pm

Carnegie Community Room

Regular Monthly Library Board Meeting

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Thu, Nov 14, 10:00am - 10:30am

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Thu, Nov 14, 12:00pm - 2:00pm

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Thu, Nov 14, 12:00pm - 1:00pm

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Explore the Bluestem Titles (Grades 3-5)

Thu, Nov 14, 4:30pm - 5:15pm

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Come explore some of the 2025 Bluestem Nominated titles. We will sample some books and do an activity related to one of the books. Register online. Space is limited.

Baby Dino Builders (Ages 0-23 Months with Caregiver)

Thu, Nov 14, 6:00pm - 6:30pm

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Baby's First Painting (0-23 Months)

Fri, Nov 15, 9:30am - 10:00am

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Pasta Art! (Ages 3-5 with Caregiver)

Fri, Nov 15, 3:00pm - 3:30pm

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Join us as we create art using pasta, markers, glue and more!

Favorite Character's Club: Owl Diaries (Grades K-5)

Fri, Nov 15, 4:00pm - 6:00pm

Helen Gale Story Room

Attention all Owl Diaries fans! Drop by anytime between 4pm- 6pm for a special event dedicated to all things Owl Diaries.

Rescheduled

Favorite Character's Club: Owl Diaries (Grades K-5)

Fri, Nov 15, 5:00pm - 7:00pm

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Pretend Pizza Party (Ages 0-5 with Caregiver)

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Do you love pizza as much as we do? Stop by the Library to create your own pretend pizza and do some fun pizza activities.

Puzzle Race - Team Registration (All Ages)

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Puzzle Race - Individual Registration (All Ages)

Sun, Nov 17, 1:00pm - 3:00pm

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Sunday Concert: Elgin Symphony Orchestra Woodwind Trio

Sun, Nov 17, 2:00pm - 3:00pm

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Mon, Nov 18, 10:00am - 10:30am

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Mon, Nov 18, 4:00pm - 4:30pm

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Mon, Nov 18, 4:30pm - 5:00pm

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One-to-One Resume Review - with a Career Coach from workNet Batavia

Mon, Nov 18, 5:00pm - 5:30pm

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My First Storytime (0-23 Months with Caregiver)

Mon, Nov 18, 6:00pm - 6:30pm

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My First Storytime (0-23 Months with Caregiver)

Tue, Nov 19, 9:30am - 10:00am

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Connect with your baby for an interactive and engaging story time session full of songs, rhymes and stories! Please register baby only.

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2 & 3 Year Old Storytime (with Caregiver)

Tue, Nov 19, 10:30am - 11:00am

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This event is full

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Wed, Nov 20, 9:30am - 10:00am

Miller Haase Community Room

Connect with your baby for an interactive and engaging story time session full of songs, rhymes and stories! Please register baby only.

This event is full

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Wed, Nov 20, 10:30am - 11:00am

Miller Haase Community Room

Interactive story time for children and their parents/caregivers! Please only register your child.

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Wed, Nov 20, 5:30pm - 6:30pm

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Thu, Nov 21, 6:30pm - 7:30pm

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